Conversations at The Kitchen Table

It was the magic we all came here for, the bodies of women swaying, jumping, maxi skirts swirling in a wild frenzy.

Book recommendations for beginner energy workers to more advanced practice in holistic healers. Photo Credit Amanda Hillsdale Affiliate...

100 Tips for Healthier Relationships Prioritize self-care to avoid burnout Set boundaries to protect your energy Communicate your needs clea

Find all of your energy cords and anchored aenergy. Where is it located? Who is holding the other side of the cord?

Working with Higher Realms to Reclaim Your Energy What are Cord Cutting Rituals?

What to consider when choosing a tarot deck When looking for a tarot deck, there are many different aspects to consider to find the right...

Protect my Energy as an Empath, a quick guide to breath work and understanding your energy as an empath.

Stress. We've all been there—feeling overwhelmed, anxious, and like you're about to snap. If you're currently in a stress-inducing situation, this blog post is for you. Keep reading to learn how to eliminate stress so you can live a more peaceful, joyful existence.

Here is Energy Work Series: Episode 1 Do you walk into a room full of people and instantly feel drained? In this exercise, we will learn...

In this 30 min Guided Meditation I will take you to The Woodlands. This elemental plane is the first of four elemental planes we will visit